SERVICES

One-to-One Sessions

Experience the full benefits of Reformer Pilates with our bespoke one-to-one sessions, tailored specifically to your individual goals, abilities, and needs. Ideal for those seeking a highly personalised approach, our private classes allow you to work closely with one of our expert instructors, who will create a customised programme designed to help you progress at your own pace.

Whether you’re new to Pilates, recovering from an injury, or looking to take your practice to the next level, our one-to-one sessions offer the focused attention and flexibility to address your unique requirements. Each session is carefully crafted to enhance your strength, flexibility, and alignment while refining technique and deepening your mind-body connection.

We are dedicated to helping you achieve optimal results in a welcoming, motivating environment. With one-to-one support, you’ll gain the confidence, skills, and knowledge to make the most out of every movement. Join us to experience the transformative impact of Pilates with a programme that’s all about you.
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Group Classes

Step into our world of Reshape Pilates with our varied selection of group classes, tailored for all levels—from complete beginners to advanced practitioners. Each 50-minute session is crafted to strengthen, stretch, and energise your body, leaving you feeling balanced and revitalised. With small class sizes, our expert instructors offer personalised guidance, helping you achieve the correct form and get the most out of each movement.

Our classes are designed with progressive levels, so you can join a session that perfectly suits your experience and goals. Whether you’re working on building core stability, enhancing flexibility, or boosting endurance, there’s a class for everyone. Choose from our Morning Flow and Core Restore sessions, to the dynamic Full Body Challenge and Pilates Power Hour for those seeking a higher intensity.

At Reshape Pilates you’ll find a supportive and friendly environment where you can build strength, improve posture, and cultivate a deeper connection with your body.
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